How do I do the inner thermostat exercise and where do I find the template?
You can click the link below to get your own ‘Pattern of Existence’ template. This is a simple, 3-page worksheet you can use to discover your lower limits, upper limits and your average set points in various areas of your life.
Example: look at your income in the last 6 months.
What’s the maximum amount of income you reached? What’s the lowest amount of income you reached? What’s the average amount of income you reached?
Choose 3 specific areas of your life for this exercise.
How it works?
Super simple.
1) Click on the button below
2) Click on “File” → “Make a Copy”
3) Click on the image and then “Edit”
4) Click on the text bubble → enter your limits
GET YOUR COPY --> CLICK HERE