QCF and Meditation
- How to not fall asleep during my meditation practice?
- What do we do in the releasing phase in QCF if Memory Flipping is in Week 2?
- How can I improve my visualization process?
- I have trouble feeling grateful, what can I do?
- Holosync states a different meditation technique compared to what you teach. What should I do?
- When I was meditating and visualizing, suddenly a fear thought popped up and I freaked out. Is there a way to work on fear based thoughts?