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QCF and Meditation

  • How to not fall asleep during my meditation practice?
  • What do we do in the releasing phase in QCF if Memory Flipping is in Week 2?
  • How can I improve my visualization process?
  • I have trouble feeling grateful, what can I do?
  • Holosync states a different meditation technique compared to what you teach. What should I do?
  • When I was meditating and visualizing, suddenly a fear thought popped up and I freaked out. Is there a way to work on fear based thoughts?

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