How to get all Apps to play without Sound Assistant

Affirmations, Music and Insight Timer

Here is how you get the affirmations app, Insight Timer and music to play all at the same time:

1. Login to Insight Timer.
2. Set your timer to 30 seconds more than the time you usually meditate.
3. Exit the timer without stopping it. You will notice the timer is still running by viewing it on either the top left or right of your phone screen, if this doesn't show just go back in and ensure it is still running.
4. Go onto your affirmations app, choose the music you'd like to play over your affirmations before clicking play. We recommend binaural beats or a Holosync track.

If you just want to play music over your meditation on Insight Timer:

1. Follow the steps 1-3 above.
2. Go onto YouTube / wherever you have your music files stored and play your track.